Train with Sergiu and Dorota anywhere, anytime.
Professional Ballroom Blackpool and World Finalists.
Former Undefeated Amateur Blackpool and World Champions.
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The beauty of simplicity Sergiu and Dorota
1 hour lecture on the beauty of simplicity by Sergiu and Dorota. You have to become great at simple things, in order to become good at complicated things. The simplicity will stand out, while the complexity will get lost in the croud. Please enjoy this lecture available exclusively for the WDC Zoom Series and for sergiudorotatraining.com members.
4 forces that influence your couple
In this video, Sergiu and Dorota will explain about the 4 forces that influence your couple during dancing, whether you like it or not. That's why it's imortant to understand these forces and to colaborate with them. Sergiu and Dorota will show you how these forces work in Natural Turn, Pivots, Standing Spins and Progressive Link and what to avoid in order to not let these forces to destroy your dancing. Enjoy! This lesson is a must for every dancers that wants to create a powerful and dynamic movement. #MuscularForce #Gravity #CentrifugalForce #CentripetalForce
The 4 Actions of Ballroom Dancing
In this video lesson, Sergiu and Dorota talk about 4 major actions in ballroom dancing that you can use in any figure.. detailed explanation of every action and exercises to improve.. Oversway, Throwaway Oversway, Right Lunge, Hover. There are many tips and common mistakes... This lesson is not to be missed!!!
Partnering in Ballroom. Sergiu and Dorota talk about the 4 points of connection and floorcraft. Partnering is the non-verbal communication between partners in dancing.. Dorota and Sergiu will help you understand better what is partnering and will give you some exercises to practice. Enjoy :)
Spin Turns in Waltz by Sergiu & Dorota
Sergiu and Dorota will teach you about different types of Spin Turns in Slow Waltz, which are characteristic for this dance. It would be nice if you can use them in your choreography :) Demonstration and tips from Sergiu and Dorota on: Natural Spin Turn, Overturned Spin Turn, Running Spin Turn, Outside Spin, Continuous Pivots into Overturned Spin Turn, Standing Spin. Enjoy the lesson! :)
Slow Foxtrot lesson by Sergiu and Dorota
One of the best lessons on International Slow Foxtrot. Sergiu and Dorota are showing a short amalgamation, that it's necessary to practice to achieve a high level of dancing, and are explaining most important technical points on the dance and on the figures like: correct timing, curving of the figures, correct footwork, leg and body action. The lecture consists of: 1. SF Routine demonstration in normal speed, slow motion and with timing; 2. Technical points and exrecises from Sergiu; 3. Technical points and exercises from Dorota: 4. Homework. Enjoy your road to greatness :)
Quickstep by Sergiu and Dorota
Sergiu and Dorota will show you which steps you have to practice in Quickstep besides your normal routine + they will share the most important technical bits you need to apply in Quickstep, to create a light, agile and rythmical movement. Sergiu and Dorota will talk about the flexibility of balance, high center, triangle position in the legs and feet and about the types of jumps we have in this dance. Don't miss this lesson for a fantastic Quickstep!
Road To Greatness - Mastering the Essentials
In this video course, we explain 5 essential lessons you have to master in order to achieve a higher dance level. The lessons focus on postural principles and mechanics in ballroom dancing that will help you harmonise with your partner and express the music through your body. No matter your current level, beginner or champion, these 5 lessons are crucial for moving forward in your dance journey. If you’re experiencing any difficulties in your dancing at this moment in time, it means you should go back to the fundamentals and check if you didn't miss anything important from those lessons. In our practice, we always go back to the fundamentals, and we try to polish or correct our execution, if needed. Enjoy this 50-minute video course! Sergiu and Dorota